If you have trouble saying "no", consider this --- Saying NO to one thing is actually saying YES to something else even more perfect and awesome!
Creating an extraordinary life means - sometimes we must go against the crowd. Is there an example in your life now where you can practice saying "No" Boldly, Lovingly, and Artfully?
A huge part of our health and wellness is the ability to detoxify and let go of what we nolonger need.
Wanna have AWESOME poops?
Beside drinking water and eating fiber, here are best tips for healthy poops and happy digestion. Enjoy!