The benefits of sunshine go far beyond Vitamin D! Exposure to sunlight elevates our moods and affects us in positive ways science is just beginning to understand!
When asked about our life & work, many of us respond with -- "it's ok. it's fine..." (tone of resignation).
Perhaps you've been in that state before, or are there now?
Join us in this episode and re-discover your passion by asking these 3 simple & potent questions.
Want to get back 4 extra hours in your day? Here's how.
If we wish to create an awesome life, then we must take back control of our time. Let's start by consciously creating our day!
How do you nourish all aspects of your life, not just your physical body? Consider all the non-food ways in which you nourish your body, mind, emotions and spirit. They may be even more important to your well-being than the foods that we eat.